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Kind Bold Badass Blog

Stories, reflections, rule-breaking, and self-compassion tools for changemaking.

How to quiet your inner bully
Patricia Johnson Patricia Johnson

How to quiet your inner bully

There is power in the way we talk to ourselves.

Many of us are already well-acquainted with the inner voice that nags us, criticizes us, and constantly imagines the worst-case scenario.

When I talk about our inner bullies, I mean the negative self-talk that sometimes dictates more than we want it to. Especially, when it comes to our decisions, self-beliefs, and how to approach the world.

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How to get unstuck in any situation
Patricia Johnson Patricia Johnson

How to get unstuck in any situation

These are 3 Steps to Getting Unstuck.

Have you ever dragged your feet in making a decision because you felt stuck? Then felt bad about dragging your feet and feeling bad? I know, we've all been there! Almost all of my clients want to know: what is the right path for me?

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